Prescription4Fitness & Health

strength, health, life and wellness

Saturday
Mar 13th
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5 Product(s) found
Intro to Pilates Mat
Pilates Mat Introduction with Gina Jackson, Pilates4Fitness.  A great 15-minute introduction to the Beginner Pilates Mat program.
10.00
Beginner Pilates Mat
Beginner Pilates Mat with Gina Jackson, Pilates4Fitness.  A 35-minute Beginner Mat workout that can be taken anywhere and used anytime.
12.00
Intermediate Pilates Mat

Intermediate Pilates Mat Workout with Gina Jackson, Pilates4Fitness.  A 45-Minute workout that honors the classical Pilates Mat order of exercises.

 

12.00
Intermediate Pilates Mat+ Magic Circle
Intermediate Pilates Mat+ Plus Magic Circle with Juliet Harvey, Beacon Pilates.  Challenge yourself a bit further and fire up your matwork with the Magic Circle.
12.00
Advanced Pilates Mat
Advanced Pilates Mat workout with Juliet Harvey, Beacon Pilates.  This workout assumes knowledge of the Classical Pilates Mat method; a 35-minute workout that will challenge most students.
15.00