Prescription4Fitness & Health

strength, health, life and wellness

Monday
Mar 15th
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3 Product(s) found
Gym 15 Minute Workout
Only have time for a 15-minute Quickie?  This guided workout can help you stay on point and focused.
10.00
Gym 30 Minute Workout
This 30-Minute Gym workout can whisk you around the gym like a pro.  An Upper/Lower Body workout designed for use with the Smith Machine and High/Low Pulley Cable.
12.00
Gym 45 Minute Workout

A high-intensity, 45-minute workout that features the use of three consecutive, synergistic exercises to maximize your time and the work on your body.  This design will burn calories, guaranteed!

 

15.00